Posts Tagged With: Tomato sauce

MSETO – Muung Beans and Rice with Tomato Sauce

Ingredients:

1/2 cup Muung Beans

1 cup Rice (Basmati)

3/4 coconut milk 1/4 water mixed

1/2 tsp salt

Recipe:

Rinse the Muung Beans

Rinse the beans and boil for 25 minutes (start the timer when the water is boiling)

Rolling Boil 25 minutes

Drain water.

Muung Beans should look like this split and soft

Add water/ coconut milk mix and salt to Muung beans and bring to a boil.  Add rice.

Stir gently

Turn down to medium low with the lid on for 10 minutes…stir gently one last time at about 2 minutes after adding the rice.

Take the lid off

Take the lid off to let the rice “dry out” for 20 minutes or up to 1 hour on your stoves LOWEST setting! (This step makes the rice super tasty with a crunchy bottom)

Serving Size:

4 adults

Preparation Time:

1 hour

*Traditionally this dish is topped with honey but we like to eat it with sweet fruits like papaya, mango, banana, etc…and top it with tomato sauce.

It is said that this dish is an aphrodisiac for women!?!

Tell me what you think ladies!

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Categories: Lunch, Recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tomato Sauce

Tomato Sauce

Ingredients:

1/4 cup red onion

1/4 cup green pepper

2 roma tomato peeled

1/2 tsp salt

pepper to taste

Recipe:

Peel the tomato

Cut onion, green pepper and tomato for sauce.  Don’t forget to peel tomato.

Chop everything small

Fry onions and green peppers for 5 minutes on medium. Add tomatoes and let soften (about 3 minutes)

Crush up tomato until it is smooth in the sauce

Crush the tomatoes until the sauce is smooth.  Add salt and pepper. (Taste)

Tomato Sauce

Preparation Time:

10 minutes

Serving Suggestion:

Great on Pasta, Rice, Mseto, etc…

Categories: Recipes | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

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