Posts Tagged With: coconut

Today’s Supper

Coconut Rice and Papaya

Ever feel like just eating something simple?

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Categories: Lunch, Me, myself VeggieZ | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

WALI WA NAZI – Coconut Rice

WALI WA NAZI -Coconut Rice (*note: the crispy brown bottom)

This is a hard recipbecause I never measure.

Recipe:

Bring a 2 qt pot* of water to a boil.  Add salt generously (4-5 Tbsp) to boiling water.

*The pot that you use for rice should be wide bottomed.  Rice likes to be stretched out in a pot not piled on itself.

Salt generously because you'll be pouring it out later

Add rice to a slow count of 8 (or add 3 cups).

1-2-3-4-5-6-7-8

Stir rice and turn down a little (to avoid splashing out of the pot).

Be careful not to over stir rice!

Leave boiling for 4 minutes (5 or 6 minutes if it’s Basmati).  You want to try some “kernels” of rice.  If they are still a little crunchy the rice is ready to drain. 

Drain salt water.

Add 1 1/2 cup coconut milk to the rice (on the burner).  Stir in coconut milk but take care not to over stir and get mushy rice.

Add 1 1/2 cup coconut milk

Cover turn to a high low (like #4) for 4 minutes…this creates a golden bottom crust (ymmmmmm).  After 4 min. turn to low or minimum.

cover

Leave covered on low/minimum for 10 minutes.   After 10 minutes taste rice.  Is it still hard?  If it is cover for another 5minutes…repeat if nessecary.

Finish by uncovering the pot for up to 20 minutes (10 minutes works but the longer the rice cooks the drier it becomes).

Serve HOT!

(even though it tastes good cold too)

WALI WA NAZI -Coconut Rice

Preparation Time:

30 minutes

Serving Size:

3 adult suppers


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NDIZI MBIVU – Sweet Cardamom Plantain

Creamy goodness

Ingredients:

3 Ripe Plantain Banana

2 cups water

1 1/2 cups Coconut milk

1/8 tsp (2 pinches) ground cardamom

Don’t be afraid of the black banana!

The blacker the Plantain the better!  The softer they are the more sweet they are.  BUT yellow, like this one, works too(it just has to boil longer to get soft and more sugar to sweeten the recipe).

Recipe:

Peel plantains.Make sure to scrape the banana, to remove stringy banana bits.

Peel and scrape plantain

Or alternatively cut into the skin and outer flesh of the plantain.

To avoid stringy bits in the sauce, instead of peeling you can cut off the skin and outer flesh of the Plantain banana.

Cut Plantain in half and then half again. Cut plantain length wise to expose seeds.

slice banana length wise exposing inside (seeds) of plantain

Remove seeds and core (It is hard and unpleasant in the sauce)

Remove core

Boil in 2 cups of water for 10 minutes.

Boil

Add coconut milk, sugar and cardamom.

Use finely ground cardamom!

Reduce heat and let simmer for 15 minutes.

Simmer for 15 minutes

Or until you have a creamy consistency.

Creamy goodness

Serve with Coconut Rice or Chapati or on its own.

Serving Size:

3 adult sides

Preparation Time:

45 min.

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LEFTOVERS.

Fit for a 2 year-old

Yesterday’s beans? Hakuna Matata-No Problem!

Just add a bit of water to the beans and boil until creamy.  Then:

Add the rice and heat for a minute.

I added yesterdays rice at the end to heat-up the rice.

Fit for a 2 year-old

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In my backyard

The view

Categories: Family, Me, myself VeggieZ, Veggie kids | Tags: , , , , , | Leave a comment

CHOCO – Sweet Coconut Mung/Muungi Beans

CHOCO - Sweet Coconut Mung/Muungi Beans

Ingredients:

1 cup Mung/Muungi Beans

1 cup Coconut Milk canned or 1 cup shredded fresh coconut mixed with 1/2 cup water

3 Tbsp Sugar

Recipe:

Sort and clean the Mung beans.

Rinse Mung Beans

Boil the Mung Beans for 25 minutes. Drain water.

They should look like this.

Add Coconut milk or add fresh shredded coconut mixed with water. Add sugar and turn to medium. Don’t stir too much!

Don't stir too much!

With the lid off let the mung beans come to a boil and then them down to low. Let simmer for 15 minutes. Don’t stir too much!

Not yet.

NOW they are READY!

Enjoy with a cup of tea for breakfast, lunch or dinner.

Serving Size:

2 adults

Preparation Time:

45 minutes

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Recipes

Recipes.

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