Posts Tagged With: chick peas

HUMMUS

Hummus and Carrots

Ingredients:

1 1/2 cups chick peas

1 cup chick pea water(if it’s fresh) or 1 cup tap water

2 cloves garlic

1/4 cup tahini

juice of 2 lemons (4 or 5 Tbsp)

1/8 cup fresh cilantro

1/2 tsp salt

1/2 tsp cayenne

Recipe:

Clean and soak 1 cup chickpeas over night and boil 1 and 1/2 hours with a pinch of salt…or do as I do and forget (then you have to boil for 3 hours and let sit for another 1 hour). Let cool for 30 minutes.

boil chickpeas

Add garlic and cooked cooled chickpeas to a food processor (you can mash by hand but the processor is so much easier)

Garlic first

then tahini, water, salt and the juice of 2 lemons.

juice of 2 lemons

Blend 2 minutes and then add cilantro and paprika.  Blend until smooth.

blend

Hummus is ready to eat with raw veggies, on a veggie burger, on a pita, or with bajia? (stay tuned for that one)

Preparation time:

2 hours (including boiling time)

Serving Size:

party size bowl for appetizer

Lailati loves Hummus!

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Categories: Lailati, Moses, Recipes, Veggie kids | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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