This African classic is a simple and fresh lunch that fills you up!
Today’s Lunch – BAMIA UGALI – Okra and Maize Dumpling
Categories: Family, Lunch, Moses
Tags: africa, african, african cooking, african food, cook, cooking, cooking vegan, cooking vegetarian, culture, Food, Foodie, Fresh food, Fruits and Vegetables, kenya, Kenya food, love, Mama Africa's Kitchen, one love, raw food, recipe: vegetarian, Recipes vegetarian, Recipes: vegan, tanzania, Tanzania food, Veg-ease, vegan, vegan children, vegan cooking, vegan family, vegan kids, vegan lifestyle, Vegan recipe, Vegan recipes, Veganism, vegease, Vegetarian, vegetarian children, vegetarian choices, vegetarian family, vegetarian kids, vegetarian lifestyle, vegetarian recipe, vegetarian recipes, Vegetarian vegan veggie kids, Veggie, Veggie cooking, Veggie kids, Veggie recipes
5 Comments


Yum I’d love to try!
I will put the recipe on soon!
Come for lunch!
I would if you were in Vancouver!
I look forward to the recipe